Group mat sessions are open to anyone (general level), 60 mins. Mats & some props are provided.
Bodylight® (fusion of Yoga, Pilates, Qi-Gong) & Yoga Nidra -
Where: Studio Osteopathy Nelson Level 1 - 54 Montgomery Square - Nelson
* summer season - this class can be held outdoors if the weather permits at Black Hole (Maitai Valley) - please contact me for info
Bodylight® (fusion of Yoga, Pilates, Qi-Gong)
Where: 243 Trafalgar Street, Nelson at Koru Centre - Nelson
Yogic Practice
Where: Studio Osteopathy Nelson Level 1 - 54 Montgomery Square - Nelson
Costs: Indoor sessions are $20 drop-in, 5x sessions for $80, mats and small props provided. Outdoor sessions through summer: $16 drop-in, 5x session for $80 - bring your mat. Please get in touch for more info or chat about what class would suit you.
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